Felt as though I was flying through my yoga class yesterday! It was thrilling and just what I needed after such a demanding day. With increased pressure comes the bonus of petty office politics – always fun! I have a particular dislike of people who shirk off their responsibilities, take no ownership of what is expected from them, and then come up with sad excuses with sullen faces. It irritates me and I can seldom hide my irritation. Irrespective of how friendly and patient I have been up to this point. The bitch in me is easily summoned, immediately recognised and seldom forgotten. I need to be careful of this – hide my distain with a smile! Work out the irritation in the yoga class.
I need a mantra.